[acimlessons_list] Lesson 46 - February 15

[Sue Carrier]

++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
+ COMMENTARIES ON LESSONS FROM THE WORKBOOK OF A COURSE IN MIRACLES
+ by Allen Watson, with Practice Summaries by Robert Perry, 
+ of The Circle of Atonement
+ Visit our website at <http://www.circleofa.com <http://www.circleofa.com/>
>
++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
 
Lesson 46 - February 15

"God is the Love in which I forgive."

Practice Summary:

Longer: at least 3 times, for 5 full minutes
*	Repeat the idea as you close your eyes. Search your mind for those
you have not completely forgiven. This shouldn't be hard-any lack of total
love is a sign of unforgiveness. To each one, say, "God is the Love in which
I forgive you, [name]." This will "put you in a position to forgive
yourself" (5:1).
*	After a minute or two of this, tell yourself: "God is the Love in
which I forgive myself." Then spend the rest of the time letting your mind
come up with thoughts related to this idea. They need not be a restatement
of it, but don't get too far away from it, either. Draw upon the instruction
you have received in letting related thoughts come.
*	Conclude by repeating the original idea.

Frequent reminders: as many as possible
Repeat the idea, in original form or in the form of a related thought.

Response to temptation: when you have a negative reaction to anyone,
"present or not" (7:3)
Tell that person silently: "God is the Love in which I forgive you."

COMMENTARY

The whole of the Course's teaching on the Atonement principle is contained
in the first sentence: "God does not forgive because He has never
condemned." Over and over the Course emphasizes that God is not a God of
vengeance, that God is not angry with us, that He knows nothing of
punishment. God does not condemn; He never has. His heart remains eternally
open to us all. To me specifically.

In this world of illusions, where mutual condemnation has become a way of
life (or death?), forgiveness is necessary--not God's forgiveness, but our
own. Forgiveness is the way we release ourselves from illusions. All
condemnation is self-condemnation; the guilt we see in others is our own
reflecting back at us, and as we release others from our condemnation, we
are released. "As you condemn only yourself, so do you forgive only
yourself."

As later lessons will make clear, our whole purpose in this world is to
bring forgiveness to it, to release it from the burden of guilt that we have
laid upon it. This is what returns our mind to the awareness of God. We find
God by liberating those around us, lifting our judgment from them, and
acknowledging them as worthy creations of God along with ourselves.
"God...is approached through the appreciation of His Son" (T-11.IV.7:2).

Lifting the chains of judgment from everyone that I know puts me in a
position to forgive myself (5:1). It brings a warm feeling inside when I can
say, "God is the Love in which I forgive myself." I may not even be aware of
any guilt consciously, but when I bless myself with forgiveness, something
melts, and I know that the forgiveness was needed. There is a subliminal
self-criticism that is nearly always going on, and when I break into it,
picturing the Love of God pouring over me like molten gold, knowing and
accepting (maybe just in that moment) His total acceptance of me, I rarely
escape the moment without tears of gratitude. 
 
+++++++++++++++++++++++++++++++++++++++++++++++++++
+ Commentary by Allen Watson
+ Practice Summary: Robert Perry
+ Available in book format from The Circle
+ of Atonement (Vol. 1 reprint due by end of 2004, write us for info)
+++++++++++++++++++++++++++++++++++++++++++++++++++
+ The Workbook Commentaries are Copyright 1995, 2001, 2002, 2003 by The 
+ Circle of Atonement, P.O. Box 4238,
+ W. Sedona, AZ 86340.
+ All rights reserved.
+
+ Please notify us of any intent to use them beyond the scope of this 
+ e-mail list; write to info at circleofa.com.
+
+ WWW: <http://www.circleofa.com/>
+ Email: <info at circleofa.com>
+ Back Issues Lesson Archive: <http://www.circleofa.com/curwkbk.html>
+ or <http://five.pairlist.net/pipermail/acimlessons_list/>, click "Date"
+++++++++++++++++++++++++++++++++++++++++++++++++++

To unsubscribe from ACIMLESSONS_LIST send email to
acimlessons_list-request at circleofa.com with "unsubscribe" as the subject

To unsubscribe from ACIMWKBK_LIST send email to
acimwkbk_list-request at circleofa.com with "unsubscribe" as the subject

For more information about unsubscribing, subscribing, and changing settings
for your subscription, send an e-mail message to the same address with the
word "help" as the subject. You can also change your subscription options by
visiting the list website:
<http://five.pairlist.net/mailman/listinfo/acimlessons_list> OR
<http://five.pairlist.net/mailman/listinfo/acimwkbk_list>
Scroll to the bottom to change your personal options. 
____________________________________________

Tell your friends to subscribe. They can simply send an e-mail message to
<acimwkbk_list-request at circleofa.com> with the word "subscribe" in the
subject, changing "acimwkbk" to "acimlessons" if they want only the
commentaries, without member discussion.
_______________________________________________

Please support the Workbook commentaries! Make a donation to the Circle:
<https://www.paypal.com/xclick/business=info%40circleofa.com&item_name=donat
ion+to+support+Workbook+commentaries&image_url=http%3A//www.circleofa.coion+
to+support+Workbook+m/images/main_title.gif&return=http%3A//www.circleofa.co
m&cancel_return=http%3A//www.circleofa.com&cn=Note+to+the+Circle&tax=0&curre
ncy_code=USD>
(If clicking the above link does not work, try copying it and pasting it
into the address field of your web browser, and clicking on "Go".)
_______________________________________________

Portions from Clarification of Terms, Copyright 1975, Psychotherapy:
Purpose, Process and Practice, (c) 1976, The Song of Prayer, (c) 1978, are
copyrighted by The Foundation for "A Course in Miracles," 41397 Buecking
Drive, Temecula, CA 92590.