[acimlessons_list] Review III, Lesson 112 - April 22
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suelegal at gmail.com
Thu Apr 21 22:26:21 EDT 2005
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+ COMMENTARIES ON LESSONS FROM THE WORKBOOK OF A COURSE IN MIRACLES
+ by Allen Watson, with Practice Summaries by Robert Perry,
+ of The Circle of Atonement
+ Visit our website at <http://www.circleofa.com <http://www.circleofa.com/>
>
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Review III, Lesson 112 - April 22
"Light and joy and peace abide in me."
"I am as God created me."
PRACTICE SUMMARY
Purpose: a second chance at the last 20 lessons, in which you can practice
them more diligently, and which can carry you so far ahead that you will
continue your journey "on more solid ground, with firmer footsteps and with
stronger faith" (12:3).
Remarks: Please follow the format below as closely as you can. If you miss a
practice period (either the longer ones or the every-half-hour ones) because
you simply couldn't do it at the appointed time, your progress is not
hindered. Don't worry about making those ones up. If, however, you missed
because you just didn't want to give the time, your progress is hindered.
Those ones should be made up. You missed because you thought some other
activity would deliver more. As soon as you remember that "your practicing
can offer everything to you" (4:5), do your make-up practice periods as a
statement that your real goal is salvation.
In deciding if you should make up a practice period, be very honest with
yourself. Do not try to pass off "I didn't want to practice" as "I couldn't
practice." Learn to discern between situations truly unsuited to practicing
and those in which you could practice if you wanted.
Longer: 2-one in the morning, one in the hour before sleep (ideally the
first and last 5 minutes of your day), for 5 minutes (longer if you prefer)
* Read over the two ideas and the comments about them, so that the
ideas are firmly placed in your mind.
* Then close your eyes and begin to think about the ideas and also to
let related thoughts come (you should remember both of these practices from
earlier lessons). This time, however, there is an important twist. Let your
mind search out various needs, problems, and concerns in your life. As each
one arises, let your mind come up with thoughts related to the ideas,
thoughts which apply the essence of those ideas to the need, problem, or
concern. In other words, let your mind creatively apply the ideas so as to
dispel your sense of need, problem, or concern. This is a more developed
version of letting related thoughts come, in which it combines with response
to temptation (there were hints of this in Review II-see my response to
temptation comments there).
* Remember your training in letting related thoughts come: place the
ideas in your mind. Trust your mind's inherent wisdom to generate related
thoughts (this trust is a big theme in this review). Don't strain-let your
mind come up with thoughts. The thoughts need only be indirectly related to
the ideas, though they should not be in conflict. If your mind wanders, or
you draw a blank, repeat the ideas and try again.
* If you try this and it is just too unstructured for you, I have
found the following more structured version to be useful:
1. Let a need, problem or concern come to mind, and name it to yourself
(for example, "I see this conflict with so-and-so as a problem").
2. Repeat one or both of the ideas for the day (for instance, "I am
spirit").
3. While repeating the idea, watch your mind for any sparks of insight
that arise which apply the idea to your need, problem or concern, and
verbalize this insight to yourself (for example, "As spirit, I cannot be
hurt. I am totally invulnerable").
4. Either continue with more such related thoughts, or go on to the
next need, problem or concern.
Frequent reminders: on the hour and on the half hour, for a moment
* Repeat the applicable idea (on the hour, the first idea; on the half
hour, the second idea).
* Allow your mind to rest in silence and peace for a moment.
* Afterwards, try to carry the idea with you, keeping it ready for
response to temptation.
Response to temptation: whenever your peace is shaken
Repeat the idea (the one you are carrying with you from your last practice
period). By applying the idea to the business of the day, you will make that
business holy.
Remarks: These shorter practice periods (frequent reminders and response to
temptation) are at least as important as the longer. By skipping these,
which you have tended to do, you have not allowed what you gained in the
longer periods to be applied to the rest of your life, where it could show
just how great its gifts are. After your longer practice periods, don't let
your learning "lie idly by" (10:1). Reinforce it with the frequent reminders
every half hour. And after those, do not lay the idea down (11:3). Have it
poised and ready to use in response to all your little upsets. In this way,
you forge a continuous chain that reaches from your longer practice periods
all the way into the hustle and bustle of your day.
COMMENTARY
I am the home of light. My native being is inherently compatible with light.
Light belongs with me and in me. I am <not> the home of darkness. By nature,
when unhindered by illusion, I radiate light to everything around me.
I am the home of joy. Sorrow and sadness are unnatural to me. When joy
enters my mind it feels as if it belongs there. There is nothing in me that
is inconsistent with pure joy. There is nothing in me that inhibits an
atmosphere of constant joy. By nature, joy emanates from my being and stays
with me. I am comfortable with joy, and joy is comfortable with me.
I am the home of peace. I am where peace belongs. Peace is native to my
mind. Peace is my natural state of mind, when it is set upon the truth.
Nothing in me is discordant with a steady state of peace. Peace harmonizes
with my being. My natural radiance spreads peace to every mind around me.
This is how God created me. This is how I am, and will be forever. I am as
changeless as God Himself, one with Him, and He with me. Nothing I have ever
done or said or thought has changed this truth about me. What I am cannot
change; what I am is eternal and consistent in its being.
Today, recognizing the truth about myself, I welcome the light. I welcome
pure joy. I welcome God's peace. And I share them with the world.
+++++++++++++++++++++++++++++++++++++++++++++++++++
+ Commentary by Allen Watson
+ Practice Summary: Robert Perry
+ Available in book format from The Circle
+ of Atonement (Vol. 1 reprint due by end of 2004, write us for info)
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