From suelegal at gmail.com Mon Dec 1 05:01:00 2008 From: suelegal at gmail.com (Sue Roth) Date: Mon, 1 Dec 2008 05:01:00 -0500 Subject: [acimlessons_list] Lesson 336 - December 2 Message-ID: LESSON 336 - DECEMBER 2 "Forgiveness lets me know that minds are joined." PRACTICE INSTRUCTIONS See complete instructions in separate document. A short summary: * Read the COMMENTARY paragraph slowly and personally. * Pray the prayer, perhaps several times. * Morning and evening: Repeat the idea and then spend time in Open Mind Meditation. * Hourly remembrance: Repeat the idea and then spend a quiet moment in meditation. * Frequent reminders: Repeat the idea often within each hour. * Response to temptation: Repeat the idea whenever upset, to restore peace. * Read the "What Is" section slowly and thoughtfully once during the day. COMMENTARY In the Text, the Course speaks of the idea that minds are joined as something that is experienced in a holy relationship, where two people have joined together in common purpose, what is called in one place "a common state of mind" (T-22.III.9:7). In a healthy holy relationship, the members of that relationship regularly practice forgiveness with one another. The result is stated as follows: This is the function of your holy relationship. For what one thinks, the other will experience with him. What can this mean except your mind and your brother's are one? Look not with fear upon this happy fact, and think not that it lays a heavy burden on you. For when you have accepted it with gladness, you will realize that your relationship is a reflection of the union of the Creator and His Son. ( T-22.VI.14:1-5) The idea that forgiveness is somehow connected to the experience of linked minds is not intuitively obvious. Yet a little reflection seems to make it clearer for me. If I am unforgiving toward someone, there is certainly a barrier between our minds. I am mentally rejecting that other person and have no desire whatever to find myself mentally linked to them. My judgment is a strong "no" to that person's thoughts. When I forgive, my mind opens to them. "Forgiveness that minds are joined" (my emphasis). It opens the way for me to realize that this is true. Our perceptions tell us, in a myriad of ways, that we are separate beings. Forgiveness opens the way to an experience that takes us beyond perception and shows us the underlying unity that perception cannot see. Forgiveness "opens the hidden altar to the truth" (1:4). Within our minds we find "the dwelling place of God Himself" (1:6). Forgiveness wipes "away my dreams of separation and of sin" (2:1). In the experience of union with another human being, we begin to remember our union with God and all creation. WHAT IS THE EGO? Part 6: W-pII.12.3:4 In contrast to the ego, our true Self, the Son of God, is surrounded by everlasting peace. Where the ego sees itself at war with the universe, and trembles constantly in fear of attack from every figure in its dreams, the Son of God is "forever conflict-free." The Son rests forever "undisturbed, in deepest silence and tranquility" (3:4). When we begin to get in touch with our Self, we experience a taste of that deep, silent tranquility. That is one of the characteristics of the holy instant. There is a peace in the holy instant that beggars description. There is a silence into which the world can not intrude. There is an ancient peace you carry in your heart and have not lost. There is a sense of holiness in you the thought of sin has never touched. (W-pI.164.4:1-3) The ego, in isolation from the universe, can never know this peace. It comes only from within our Self, being an attribute of Who we are. It has nothing to do with external circumstance, and is unaffected by any such circumstance. It is part of what we are, together. From suelegal at gmail.com Tue Dec 2 05:00:38 2008 From: suelegal at gmail.com (Sue Roth) Date: Tue, 2 Dec 2008 05:00:38 -0500 Subject: [acimlessons_list] Lesson 337 - December 3 Message-ID: LESSON 337 - DECEMBER 3 "My sinlessness protects me from all harm." PRACTICE INSTRUCTIONS See complete instructions in separate document. A short summary: * Read the COMMENTARY paragraph slowly and personally. * Pray the prayer, perhaps several times. * Morning and evening: Repeat the idea and then spend time in Open Mind Meditation. * Hourly remembrance: Repeat the idea and then spend a quiet moment in meditation. * Frequent reminders: Repeat the idea often within each hour. * Response to temptation: Repeat the idea whenever upset, to restore peace. Read the "What Is" section slowly and thoughtfully once during the day. Practice suggestion: Think of your day yesterday, and in relation to each thing you did, ask yourself, "Was there an element of 'If I do this thing right, I'll redeem myself'?" Then, with each "yes" you get, ask yourself, "What was I trying to redeem myself for?" Then focus on simply accepting the awareness from God that you are sinless, that you need do nothing to be redeemed, because "God has already done all things that need be done" (1:5). COMMENTARY This is a lesson about simply accepting the Atonement and nothing more. It states that there are really only two steps to the full knowledge of complete happiness (1:4-6): 1. Realize that I need do nothing of myself. 2. Accept what God has already done. All of the turmoil and discomfort we experience as we begin a spiritual path comes from thinking that we lack something (which is not seeing step 2) and therefore we have to do something to get it (which is not seeing step 1). We feel unhappy, and therefore we think we lack happiness and set out to seek it. Unhappiness is not a condition of lack. It is a condition of denial. We are actively negating happiness, which is our natural state. We are blocking out the awareness of love's presence. We are covering over the joy of our created nature, of simply being, with a filthy patina of unfulfillment. We think the solution is to do something; actually the solution is to stop doing something, to put an end to the activity that is obscuring our happiness. That is one of the values of meditation. When we deliberately bring a stop to our mental activity we often suddenly feel happy. That is because we are always happy, but we are constantly generating unhappiness by our thoughts. Stop the thoughts and the happiness shines through. Clear away the clouds and the sun is always there. We have taught ourselves that we are this constant mental activity. Letting go of that activity is an extreme threat to the ego. If we let it go nothing is left, or so we fear; so the ego tells us. The ego lies! All we need to do is to stop doing. What we are, without any activity at all, is enough to support perfect, constant happiness. WHAT IS THE EGO? Part 7: W-pII.12.4:1 To know reality is not to see the ego and its thoughts, its works, its acts, its laws and its beliefs, its dreams, its hopes, its plans for its salvation, and the cost belief in it entails. Knowing reality consists simply of not seeing illusions. Without illusions to conceal it, reality is self-evident. That is why we "need do nothing." We don't have to make reality. We don't have to make ourselves sinless, or happy, or peaceful. We simply have to stop seeing the thing that obscures reality from our sight: the ego, and everything to do with it. The list of all the aspects of the ego that we are "not to see" is needful for us, because if the lesson simply said that "to know reality is not to see the ego" we would not be sure what was meant. By listing all the things related to the ego-thoughts, works, acts, laws, beliefs, dreams, hopes, plans for salvation, and the cost it demands of us-we are more likely to understand the full import of what not seeing the ego means. Not just the acts of the ego need to be banished from our sight, but all the things that drive those acts. I am especially struck with "its plans for salvation." The ego has many plans for getting us out of the mess we think we are in. But we aren't really in a mess; we have simply covered over reality with illusions, and the reality is still there. We don't have to do anything to find it. We don't need to make plans for our salvation. Indeed, making plans for our salvation just digs the ego rut deeper. We need, as Lesson 337 points out, to understand that "I need do nothing of myself, for I need but accept my Self, my sinlessness, created for me, now already mine, to feel God's Love protecting me from harm" (W-pII.337.1:6). From sue at circleofa.org Tue Dec 2 06:33:47 2008 From: sue at circleofa.org (Sue Roth) Date: Tue, 2 Dec 2008 06:33:47 -0500 Subject: [acimlessons_list] LESSON 337 - DECEMBER 3 Message-ID: LESSON 337 - DECEMBER 3 "My sinlessness protects me from all harm." PRACTICE INSTRUCTIONS See complete instructions in separate document. A short summary: * Read the COMMENTARY paragraph slowly and personally. * Pray the prayer, perhaps several times. * Morning and evening: Repeat the idea and then spend time in Open Mind Meditation. * Hourly remembrance: Repeat the idea and then spend a quiet moment in meditation. * Frequent reminders: Repeat the idea often within each hour. * Response to temptation: Repeat the idea whenever upset, to restore peace. Read the "What Is" section slowly and thoughtfully once during the day. Practice suggestion: Think of your day yesterday, and in relation to each thing you did, ask yourself, "Was there an element of 'If I do this thing right, I'll redeem myself'?" Then, with each "yes" you get, ask yourself, "What was I trying to redeem myself for?" Then focus on simply accepting the awareness from God that you are sinless, that you need do nothing to be redeemed, because "God has already done all things that need be done" (1:5). COMMENTARY This is a lesson about simply accepting the Atonement and nothing more. It states that there are really only two steps to the full knowledge of complete happiness (1:4-6): 1. Realize that I need do nothing of myself. 2. Accept what God has already done. All of the turmoil and discomfort we experience as we begin a spiritual path comes from thinking that we lack something (which is not seeing step 2) and therefore we have to do something to get it (which is not seeing step 1). We feel unhappy, and therefore we think we lack happiness and set out to seek it. Unhappiness is not a condition of lack. It is a condition of denial. We are actively negating happiness, which is our natural state. We are blocking out the awareness of love's presence. We are covering over the joy of our created nature, of simply being, with a filthy patina of unfulfillment. We think the solution is to do something; actually the solution is to stop doing something, to put an end to the activity that is obscuring our happiness. That is one of the values of meditation. When we deliberately bring a stop to our mental activity we often suddenly feel happy. That is because we are always happy, but we are constantly generating unhappiness by our thoughts. Stop the thoughts and the happiness shines through. Clear away the clouds and the sun is always there. We have taught ourselves that we are this constant mental activity. Letting go of that activity is an extreme threat to the ego. If we let it go nothing is left, or so we fear; so the ego tells us. The ego lies! All we need to do is to stop doing. What we are, without any activity at all, is enough to support perfect, constant happiness. WHAT IS THE EGO? Part 7: W-pII.12.4:1 To know reality is not to see the ego and its thoughts, its works, its acts, its laws and its beliefs, its dreams, its hopes, its plans for its salvation, and the cost belief in it entails. Knowing reality consists simply of not seeing illusions. Without illusions to conceal it, reality is self-evident. That is why we "need do nothing." We don't have to make reality. We don't have to make ourselves sinless, or happy, or peaceful. We simply have to stop seeing the thing that obscures reality from our sight: the ego, and everything to do with it. The list of all the aspects of the ego that we are "not to see" is needful for us, because if the lesson simply said that "to know reality is not to see the ego" we would not be sure what was meant. By listing all the things related to the ego-thoughts, works, acts, laws, beliefs, dreams, hopes, plans for salvation, and the cost it demands of us-we are more likely to understand the full import of what not seeing the ego means. Not just the acts of the ego need to be banished from our sight, but all the things that drive those acts. I am especially struck with "its plans for salvation." The ego has many plans for getting us out of the mess we think we are in. But we aren't really in a mess; we have simply covered over reality with illusions, and the reality is still there. We don't have to do anything to find it. We don't need to make plans for our salvation. Indeed, making plans for our salvation just digs the ego rut deeper. We need, as Lesson 337 points out, to understand that "I need do nothing of myself, for I need but accept my Self, my sinlessness, created for me, now already mine, to feel God's Love protecting me from harm" (W-pII.337.1:6). From suelegal at gmail.com Wed Dec 3 14:17:44 2008 From: suelegal at gmail.com (Sue Roth) Date: Wed, 3 Dec 2008 14:17:44 -0500 Subject: [acimlessons_list] Lesson 338 - December 4 Message-ID: LESSON 338 - DECEMBER 4 "I am affected only by my thoughts." PRACTICE INSTRUCTIONS See complete instructions in separate document. A short summary: * Read the COMMENTARY paragraph slowly and personally. * Pray the prayer, perhaps several times. * Morning and evening: Repeat the idea and then spend time in Open Mind Meditation. * Hourly remembrance: Repeat the idea and then spend a quiet moment in meditation. * Frequent reminders: Repeat the idea often within each hour. * Response to temptation: Repeat the idea whenever upset, to restore peace. * Read the "What Is" section slowly and thoughtfully once during the day. COMMENTARY This is a key Course concept, repeated many times in different words: I responsible for what I see. I choose the feelings I experience, and I decide upon the goal I would achieve. (T-21.II.2:3-4) I am never upset for the reason I think. (W-pI.5.Heading) It is impossible the Son of God be merely driven by events outside of him. It is impossible that happenings that come to him were not his choice. His power of decision is the determiner of every situation in which he seems to find himself by chance or accident. (T-21.II.3:1-3) Nothing beyond yourself can make you fearful or loving, because nothing beyond you. (T-10.In.1:1) It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world that has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. (W-190.5:1-6) The Course says that accepting this is foundational to our release from our suffering. As long as we think something outside of us is affecting us and causing our pain, we will not look within for the thoughts that are truly at the root of the pain. We will believe ourselves to be innocent victims of forces beyond our control. There are no forces beyond our control; that is the whole point. It needs but this to let salvation come to all the world. For in this single thought is everyone released at last from fear. (1:1-2) The realization that there is nothing outside me threatening me in any way is sure to release us from fear. At first it may seem to induce guilt-because if no one else is doing it to me, I must be doing it, and that seems to be a horrendously difficult admission to make. In fact, however, the realization that I am affected only by my own thoughts brings an expansive freedom from fear. Now has he learned that no one frightens him, and nothing can endanger him. He has no enemies, and he is safe from all external things. (1:3-4) Let me remind myself of this today. Nothing can endanger me. I have no enemies, and nothing external can threaten me. I do not need to live in anxiety and defensiveness; I am safe. Yet what about the fact that my own thoughts can hurt me? Isn't that something to be afraid of? It seems especially frightening that I can be affected by thoughts I have but of which I am not conscious. The eerie message of psychology that I am driven by subconscious motives that never surface in my conscious mind has always been frightening, and the Course is very much in line with those psychological theories. It is constantly telling us that we do believe certain things we are not aware of believing, and that we are driven by a subterranean guilt about separation so deeply buried that we perhaps will never, in this world, become aware of it. How can we be free from fear when these hidden enemies lurk beneath the surface of our minds, ready to explode like land mines when we unsuspectingly step on them? His thoughts can frighten him, but since these thoughts belong to him alone, he has the power to change them and exchange each fear thought for a happy thought of love. He crucified himself. Yet God has planned that His beloved Son will be redeemed. (1:5-7) The good news is that since our thoughts are our thoughts, we can change them. Even the subconscious ones. That is what the Course is all about. Yes, we have crucified ourselves, but God has planned a way out for us. He has planned that we be redeemed: that is, liberated or released from our self-imposed prison. It is a way of changing our minds, and nothing more than that is needed. All other plans will fail. (2:2) They will fail because they are based on an untruth, namely, that the problem is something external, something other than my thoughts. I can try to solve my problems with more money, with medicines or drugs, or by surrounding myself by people who seem to supply what I seem to lack. Being external solutions they will all fail, because the real problem is my own thoughts. No matter how ingenious they are, my plans will fail, because I am solving the wrong problems. And I will have thoughts that will frighten me, until I learn that You have given me the only Thought that leads me to salvation. Mine alone will fail, and lead me nowhere. But the Thought You gave me promises to lead me home, because it holds Your promise to Your Son. (2:3-5) Even though I know the truth of this lesson, I will still have frightening thoughts, thoughts that seem to hurt me. That is not anything to be concerned about. When such thoughts surface I can learn to shrug and tell myself, "So I still have an ego. What else is new?" I can bring thoughts that frighten into the presence of the Thought given by God, the Holy Spirit. He is the "Thought that leads me to salvation," the Thought of forgiveness and love. He is a Thought full of promise and certainty, a Thought that tells me I am God's beloved Son, with nothing to fear (as we saw in yesterday's lesson, "My sinlessness protects me from all harm"). Let me today be willing to recognize my fear thoughts when they arise, rather than denying I have them, so that with the help of the Holy Spirit I can change them and exchange them for a happy thought of love. WHAT IS THE EGO? Part 8: W-pII.12.4:2 In suffering, the price for faith in it [the ego] is so immense that crucifixion of the Son of God is offered daily at its darkened shrine, and blood must flow before the altar where its sickly followers prepare to die. This is one of the Course's darkest assessments of our ego. It evokes a picture of a primitive, blood-sacrifice religion such as we read about having existed in Central America, where human beings had their hearts ripped from their bodies still beating, and altars had channels cut into them to drain away the flowing blood. It says that our faith in the ego is the cause of suffering as immense and terrifying as that. For our faith in the ego's illusion of autonomy, of separated identity, we pay an immense price in suffering. Each day we persist in this insane faith, we crucify the Son of God. For the existence of a separated identity demands the death of our unified Identity. As "sickly followers" of this religion (for religion it is), we are all preparing to die as we watch the sacrifice of the holy Son of God. (Of course, the Son of God cannot die; the sacrifice is illusion. But to our minds it is terribly, terribly real.) Our own death will vindicate our faith; it will prove our separation from God. Although this suffering is not real in the final sense, it is real to us. And one of the things the Course asks of us, in order to bring about our deliverance from the ego, is that we honestly assess the cost of our belief in it. What does it cost me to hold a grievance? What does it cost me to hate? What does it cost me to insist on being right in an argument? What does it cost me to hold on to my view of myself as a victim? What does it cost me to hold on to my guilt? What does it cost me to hold on to my perception of sin in my brothers and sisters? We need to count the cost of our belief in the ego. The Course says: You will not accept the cost of fear if you recognize it. (T-11.V.10:3) The ego is trying to teach you how to gain the whole world and lose your own soul. The Holy Spirit teaches that you cannot lose your soul and there is no gain in the world, for of itself it profits nothing. To invest without profit is surely to impoverish yourself, and the overhead is high. Not only is there no profit in the investment, but the cost to you is enormous. For this investment costs you the world's reality by denying yours, and gives you nothing in return. (T-12.VI.1:1-5) You must learn the cost of sleeping, and refuse to pay it. (T-12.VI.5:2) Belief in sin needs great defense, and at enormous cost. All that the Holy Spirit offers must be defended against and sacrificed. For sin is carved into a block out of your peace, and laid between you and its return. (T-22.V.2:6-8) We pay an immense price in suffering in order to hold on to our tattered, treasured ego. We lose awareness of our real Identity to hold on to an imagined one that we can never make real. Once we see this, once we recognize the insanity of it, we will no longer be willing to accept it. Once we see what the ego demands of us, we will refuse to pay the price, because we will realize that the ego is not what we really want. But first, very often, we must confront the horror of what we have done. We must look at that altar dripping with blood and realize we have been choosing this. It is not difficult to relinquish judgment. But it is difficult indeed to try to keep it. The teacher of God lays it down happily the instant he recognizes its cost. All of the ugliness he sees about him is its outcome. All of the pain he looks upon is its result. All of the loneliness and sense of loss; of passing time and growing hopelessness; of sickening despair and fear of death; all these have come of it. And now he knows that these things need not be. Not one is true. For he has given up their cause, and they, which never were but the effects of his mistaken choice, have fallen from him. Teacher of God, this step will bring you peace. Can it be difficult to want but this? (M-10.6:1-11) From suelegal at gmail.com Thu Dec 4 13:40:56 2008 From: suelegal at gmail.com (Sue Roth) Date: Thu, 4 Dec 2008 13:40:56 -0500 Subject: [acimlessons_list] Lesson 339 - December 5 Message-ID: LESSON 339 - DECEMBER 5 "I will receive whatever I request." PRACTICE INSTRUCTIONS See complete instructions in separate document. A short summary: * Read the COMMENTARY paragraph slowly and personally. * Pray the prayer, perhaps several times. * Morning and evening: Repeat the idea and then spend time in Open Mind Meditation. * Hourly remembrance: Repeat the idea and then spend a quiet moment in meditation. * Frequent reminders: Repeat the idea often within each hour. * Response to temptation: Repeat the idea whenever upset, to restore peace. * Read the "What Is" section slowly and thoughtfully once during the day. Practice suggestion: To get the real thrust of today's idea, you might want to try the following exercise. First, think of three things: a plan you have for today, something you want today, and a thought you have been thinking today. Then repeat the following lines to God: I plan to do _________, yet I would do nothing by myself, but hear Your Voice in everything I do. Today I want __________, but I request only what You offer me. Today I might think _________, but I accept only Thoughts You share with me. COMMENTARY This can be an upsetting idea! It means that whatever I have received, I requested. We don't like to hear that, and it can seem harsh. "You've got cancer? You asked for it." Used that way it is harsh, a weapon for separation instead of a tool for union. How could anyone desire sickness and pain? The thought seems absurd. No one desires pain. But he can think that pain is pleasure. No one would avoid his happiness. But he can think that joy is painful, threatening and dangerous. Everyone will receive what he requests. But he can be confused indeed about the things he wants; the state he would attain. (1:1-6) Of course nobody wants pain; nobody consciously refuses happiness. If that is so, and everyone receives what he requests, then how is it that pain and unhappiness arise? We might think of it as a syllogism, which seems to make sense: Nobody wants pain. Nobody, therefore, would request pain. Everyone receives what he requests or wants. Therefore, we cannot receive pain. That seems logical, doesn't it? If the first three are true, the fourth must be true. So how come I hurt? We must be missing something; our logic must be flawed. The flaw lies between the first two premises. Nobody wants pain, but nevertheless, we request it; that is why we receive it. The lesson explains that I can be confused about what I want; that I can think pain is pleasure, or that joy is threatening. The latter is perhaps a little easier to understand since it is a common experience. Haven't you ever had the thought "This is too good to last"? Or perhaps you've found yourself very happy in a relationship and suddenly getting afraid of it because some part of you is nearly certain that if you keep your guard down you're going to get smacked good. I had a friend who somehow entered a very high and totally joyful state of mind and was there for nearly three weeks until she started thinking, "This is wonderful. I love everybody, I have no fear of anything, but if I live like this in the world I'm going to get crucified. Maybe I'm not enlightened; maybe I'm just insane." So she lost the joy, and it never came back in quite the same way. We really do think that too much joy is threatening and dangerous. We value our suspicions. We cherish our defenses. We're afraid of simply opening up to joy. So, quite unconsciously most of the time, we request unhappiness. We choose not to be peaceful. The confusion of pain and joy is much more deeply buried, but the Course teaches that pain validates our separateness and justifies our barriers against one another. We choose it to strengthen our ego identity. It is perhaps difficult to believe that all of our pain and unhappiness is chosen, but the Course is insistent on this point. What can he then request that he would want when he receives it? He has asked for what will frighten him, and bring him suffering. (1:7-8) We actually do ask for things that frighten us and bring us suffering. Much of the Text is dedicated to bringing this to conscious awareness; making us aware of what we are choosing so that we can realize how insane it is and make another choice. Let us resolve today to ask for what we really want, and only this, that we may spend this day in fearlessness, without confusing pain with joy, or fear with love. (1:9) We can change our minds. We can begin, consciously, to choose the joy of God instead of pain. When a moment of pain arises we can accept the fact that we are choosing it, and choose again. We can say, "This is not what I want; I choose the joy of God." We can choose peace instead of upset. One thought I repeat so often that it is practically a mantra is "Oops! I'm doing it to myself again." It is remarkable what a change this fundamental realization can make in one's life. Read now the short prayer that closes this lesson, and start your day with these thoughts. If you've already started the day, start it over right now. Stop a moment and adopt this mindset. Setting the tone of your mind right now will carry over into the day and bring changes you can't begin to foresee now. Father, this is Your day. It is a day in which I would do nothing by myself, but hear Your Voice in everything I do; requesting only what You offer me, accepting only Thoughts You share with me. (2:1-2) WHAT IS THE EGO? Part 9: W-pII.12.5:1 Yet will one lily of forgiveness change the darkness into light; the altar to illusions to the shrine of Life Itself. The "darkened shrine" of the ego is flooded with light; the bloody altar to death is transformed into "the shrine to Life Itself." How? By "one lily of forgiveness." I think of a magical, fantasy tale, where the heroine or hero enters the black, forbidding temple of the evil god, carrying only a single flower. With great trepidation she approaches the altar and lays the pure, white lily upon it, and in a flash, the entire scene is transformed. Forgiveness is that "magical." It isn't magic, though, it's a miracle. "The holiest of all the spots on earth is where an ancient hatred has become a present love" (T-26.IX.6:1). That is the miracle forgiveness works. I have seen it with my own eyes. I have watched a relationship filled with blood and bitterness transformed into sweet, mutual devotion-through forgiveness. This is no idle theory, no idealistic fantasy; this works. Forgiveness undoes the ego. The blackest of blackness that the ego has manifested becomes flooded with light when touched by forgiveness. We need not fear to look at our ego's darkness; there is nothing forgiveness cannot heal. From suelegal at gmail.com Fri Dec 5 06:12:43 2008 From: suelegal at gmail.com (Sue Roth) Date: Fri, 5 Dec 2008 06:12:43 -0500 Subject: [acimlessons_list] Lesson 340 - December 6 Message-ID: LESSON 340 - DECEMBER 6 "I can be free of suffering today." PRACTICE INSTRUCTIONS See complete instructions in separate document. A short summary: * Read the COMMENTARY paragraph slowly and personally. * Pray the prayer, perhaps several times. * Morning and evening: Repeat the idea and then spend time in Open Mind Meditation. * Hourly remembrance: Repeat the idea and then spend a quiet moment in meditation. * Frequent reminders: Repeat the idea often within each hour. * Response to temptation: Repeat the idea whenever upset, to restore peace. * Read the "What Is" section slowly and thoughtfully once during the day. COMMENTARY The Workbook lessons from 221 on are meant to be used as brief introductions to holy instants of direct experience of the truth. As the introduction to Part II of the Workbook says: Now we attempt to let the exercise be merely a beginning. For we wait in quiet expectation for our God and Father. (W-pII.In.2:1-2) We say some simple words of welcome, and expect our Father to reveal Himself, as He has promised. (W-pII.In.3:3) We say the words of invitation that His Voice suggests, and then we wait for Him to come to us. (W-pII.In.4:6) The "words of invitation" seem to refer to the prayers in each lesson. The idea is that we read the lesson over and perhaps think on it a minute or two. Then, we repeat the prayer that invites God to join us. More and more, as I have worked with these lessons, I have found increasing benefit from really focusing on these prayers, and making them very personal. Then we wait, quietly, until we are aware of God's presence with us. That is the whole purpose of the exercises. I can be free of suffering today. So let me remind myself of this. Freedom from suffering is my choice. I have the option, today, to be free. As I listen to God's Voice directing me to find Christ's vision through forgiveness, I will be free forever from all suffering (1:4). Let me think on that a moment, pray the prayer given here, and then sit quietly and wait, listening, opening my mind to that vision. I do not live in that vision yet, or only sporadically. To me it seems I have some way to go. So I wait. I make my mind empty, available to Him, and ask Him to fill me with this vision and to enlarge it in my mind. I was born into this world but to achieve this day, and what it holds in joy and freedom for Your holy Son and for the world he made. (1:6) Achieving Christ's vision fully is all that I am here for; I was born for this. Perhaps today! I open myself to it, I loose my mind from all lesser thoughts and offer it to You. In this holy instant I can find that release. Perhaps it won't last more than a few minutes, a few seconds. Perhaps it will lodge in my mind and stay with me all through the day. Salvation is already accomplished, and I can tap into that awareness right now. Even if I forget in ten minutes, even if I "lose" the awareness, the memory will remain and will sustain me, transforming my day from what it would have been had I not spent these moments with You. So I give myself to this time, this remembering. We all will remember. God will gather us all to Himself, and together we shall all awake in Heaven in the Heart of Love (2:5-6). Take heart, my soul! The outcome is as inevitable as God. The way may seem long at times, but the ending is sure, and no anxiety need touch my heart. I am content in this moment simply to be with You. There is nothing more that I need. "There is no room for anything but joy and thanks today" (2:3), and only these will I welcome into my holy mind. WHAT IS THE EGO? Part 10: W-pII.12.5:2 And peace will be restored forever to the holy minds which God created as His Son, His dwelling place, His joy, His love, completely His, completely one with Him. How is it that simple forgiveness can do this? The guilt and fearinduced by our belief in the ego's reality is the cause of all oursuffering. It is our mad wish to be a separated self that has causedus to see God, and all the universe, as our enemies, and filled uswith nightmares of punishment. Forgiveness shows us that what we thinkwe did to ourselves has not occurred. There is no cause for our guilt.Forgiveness releases us from the dread of punishment, and brings us torealize that our oneness with God is undisturbed. We are still "Hisdwelling place, His joy, His love, completely His, completely one withHim." And in that knowledge, peace is restored forever. When forgiveness washes over us, we realize that "I can be free ofsuffering today" (W-pII.340.Heading). It is the ego thought in ourmind that paints unrest over the eternal calm of our mind as Godcreated it. Letting go of that thought, even for an instant, bringsimmediate peace. The thought of separation, of an independentidentity, was the original mistake: That one error, which brought truth to illusion, infinity to time, and life to death, was all you ever made. Your whole world rests upon it. Everything you see reflects it... ...You do not realize the magnitude of that one error. It was so vast and so completely incredible that from it a world of total unreality had to emerge. (T-18.I.4:4-6; 5:2-3) Forgiveness shows us that what we think we have done has no realconsequence. It removes the barriers to our awareness of God. Thatterrible mistake, upon which our whole world rests, wasinconsequential; our union with God remains forever uninterrupted. Werest, now and ever, in His peace. From suelegal at gmail.com Mon Dec 8 05:00:58 2008 From: suelegal at gmail.com (Sue Roth) Date: Mon, 8 Dec 2008 05:00:58 -0500 Subject: [acimlessons_list] Lesson 343 - December 9 Message-ID: LESSON 343 - DECEMBER 9 "I am not asked to make a sacrifice To find the mercy and the peace of God." PRACTICE INSTRUCTIONS See complete instructions in separate document. A short summary: * Read the commentary paragraph slowly and personally. * Pray the prayer, perhaps several times. * Morning and evening: Repeat the idea and then spend time in Open Mind Meditation. * Hourly remembrance: Repeat the idea and then spend a quiet moment in meditation. * Frequent reminders: Repeat the idea often within each hour. * Response to temptation: Repeat the idea whenever upset, to restore peace. * Read the "What Is" section slowly and thoughtfully once during the day. COMMENTARY The whole idea of loss or sacrifice is foreign to the Course. It tells us, "Sacrifice is a notion totally unknown to God" (T-3.I.4:1). As the first line of the lesson points out, how could ending suffering be a loss? How can happiness be gained by sacrificing? It's ridiculous when you look at it, and yet for centuries many religions have believed that in order to find God's mercy you have to give up something, usually something really valuable. You have to suffer to attain Heaven. You have to pay for your mistakes. Heaven, or salvation, must be only gain. How could it be a loss and still be Heaven? Let me affirm to my Father: You only give. You never take away. And You created me to be like You, so sacrifice becomes impossible for me as well as You. I, too, must give. (1:3-6) Someone just today was telling me how they got trapped in a mental loop of feeling as though God had given them a dirty deal by creating them capable of experiencing this dream of suffering; it was as if God was putting us through all this for selfish reasons, or at least allowing us to go through this for selfish reasons, for what He can get out of it. But God only gives; He does not take away. Let me not think otherwise. And what God gives is given forever: As I was created I remain. Your Son can make no sacrifice, for he must be complete, having the function of completing You. (1:8-9) I can't lose what I am; I can't sacrifice something of value and become incomplete, because that would be contrary to my function of completing God. For God to be complete (which of course He must be, being God), I must be complete, for He created me to complete Himself! Therefore, I cannot sacrifice; I must remain complete. We are beset with the notion that somehow we have to earn the mercy and the peace of God. Especially when I've been off on some ego detour, I always feel as if I have to "go through" something to find my way back. I need to have a proper period of remorse and feeling guilty. At least I have to sleep it off! It just doesn't seem right to snap instantly from ego madness to a state of peace and joy without paying some kind of penalty first. Yet: The mercy and the peace of God are free. Salvation has no cost. It is a gift that must be freely given and received. And it is this that we would learn today. (2:1-4) Because they have no cost, mercy and peace are immediately available in every instant. I need only to be willing to freely give them and receive them. In this instant, right now, let me give mercy to myself. Let me see my childish heart in pain over what it thinks it has done, and let me spread mercy across it like a warm blanket. Let me embrace myself with love and affirm my own innocence again. Have I forgotten who I am? That's okay. Have I been angry at a brother? I still merit mercy and peace. Have I betrayed a friend? God still counts me as His own. No sacrifice is asked; no penance; no "decent" period of mourning. I can simply, trustingly open my mind to my Friend and find welcome. I can come home to God. What am I waiting for? Let me come to Him now. WHAT IS A MIRACLE? Part 3: W-pII.13.2:1-2 One of the most frequently repeated lessons of the entire Course is that giving and receiving are the same: "To give and to receive are one in truth" (W-pII.108.Heading). This lesson, one of the most basic the Holy Spirit wants to teach us (it is the first lesson of the Holy Spirit in Chapter 6: "To have, give all to all"-T-6.V(A).5:13), is also one of the hardest for us to learn because it is the antithesis of our normal way of thinking. A miracle contains the gift of grace, for it is given and received as one. (2:1) To receive a miracle, we must give it; to give it, we must receive it. Receiving a miracle and giving a miracle are one thing, not two. Many of us get wrapped up in trying to figure out whether I must forgive myself first to forgive someone else, or whether I have to forgive the other person before I can forgive myself. The answer is, neither and both. To forgive yourself you must forgive the other person, but to forgive the other person, you must forgive yourself. They are one. They seem to be two distinct actions but they are not; they are one action because my brother and I are one Self. It may often seem, within time, that one precedes the other, but in reality, both happen simultaneously. "And thus it illustrates the law of truth the world does not obey, because it fails entirely to understand its ways" (2:2). The "law of truth" is, I think, the same as the "law of love" mentioned in the title of Lesson 344: "What I give my brother is my gift to me." Were we to completely appropriate this one thought, we would be out of here, done with the curriculum. A miracle illustrates this law; it gives a pictorial representation of it, a demonstration of it. When I give a miracle to a brother, I am looking on his devastation and realizing that what I see is false (1:3). I am seeing his wholeness rather than the illusion of his lack. My seeing that for someone else reminds them to see it for themselves, if they wish to. And when they receive the miracle, am blessed. I am reminded of who I am. The world does not obey this law, nor understand it. Unlearning the world's way of thinking about this is what the Course calls "undoing the getting concept" (T-6.V(B).3:1). It calls this the first step in the reversal of our ego's thinking. Miracles are important to us because they illustrate this law; they help us know, by experience, that giving is receiving; that I keep what I want by giving it away. From suelegal at gmail.com Tue Dec 9 05:00:08 2008 From: suelegal at gmail.com (Sue Roth) Date: Tue, 9 Dec 2008 05:00:08 -0500 Subject: [acimlessons_list] Lesson 344 - December 10 Message-ID: LESSON 344 - DECEMBER 10 "Today I learn the law of love; that what I give my brother is my gift to me." PRACTICE INSTRUCTIONS See complete instructions in separate document. A short summary: * Read the commentary paragraph slowly and personally. * Pray the prayer, perhaps several times. * Morning and evening: Repeat the idea and then spend time in Open Mind Meditation. * Hourly remembrance: Repeat the idea and then spend a quiet moment in meditation. * Frequent reminders: Repeat the idea often within each hour. * Response to temptation: Repeat the idea whenever upset, to restore peace. * Read the "What Is" section slowly and thoughtfully once during the day. COMMENTARY What if we realized that only what we give away to others will be left to us in the end? What if we recognized that everything we try to hold onto for ourselves alone will be lost? How would that change the way we live? The lesson is referring to our gifts of love and forgiveness more than to anything physical, although the physical often symbolizes that love. "Yet he whom I forgive will give me gifts beyond the worth of anything on earth" (1:6). The Course teaches us that everything is an idea, and ideas, when given away, only increase; we lose nothing in the giving. On the other hand, when we try to save our affection for ourselves alone, we wind up empty-handed: "And as I looked upon the treasure that I thought I had, I found an empty place where nothing ever was or is or will be" (1:3). Only what is shared is real because only oneness is reality, and separateness is illusory. We can't have something for ourselves alone because we are not alone. How do we arise and return to God (1:9)? Through forgiving our brothers (1:6-8). Each one we welcome "fills my store with Heaven's treasures, which alone are real" (1:7). There was a short poem I learned back in my fundamentalist Christian days that seems applicable here: Only one life, 'twill soon be past; Only what's done for Christ will last. Only the love is real; only the love is eternal. How near we are to one another, as we go to God. How near is He to us. How close the ending of the dream of sin, and the redemption of the Son of God. (2:1-3) I don't think that as yet we have any idea how inextricably we are all linked to one another, or how near we really are to one another. Each time you choose to listen to God's Voice instead of your ego, in however little a way, you help me on my way to God. Each time I open my eyes to Christ's vision, you see a little better. You and I and all of us are really one. "I am not alone in experiencing the effects of my thoughts," says Lesson 19. If, through my willingness to see another as whole today, I help her or him on the way to God by reminding them of who they really are, I have literally helped myself equally, because our minds are joined. How many opportunities await each of us today! How eager I should be to spread forgiveness over all the world! WHAT IS A MIRACLE? Part 4: W-pII.13.2:3-5 A miracle inverts perception which was upside down before, and thus it ends the strange distortions that were manifest. (2:3) So the perceptions we have learned from the ego are upside down; a miracle inverts those perceptions and makes them right-side up again. Perhaps this is a reference to the way that physical sight works. In physical sight, the image projected by the lens of our eyes upon the retina is actually upside down. The mind literally learns to see the upside down image as right-side up. In an experiment in which people were given glasses to wear that inverted the image, so that it was right-side up on the retina, the mind saw everything as upside down. After a number of days, however, the mind adjusted and saw everything again as the right way. When the glasses were removed, people now saw things as being upside down! The perception that what I give, I lose, for instance, is entirely upside down; true perception shows me that what I give I keep. We perceive what is false, but our minds have learned to interpret it as truth. We see illusions and think them real; we believe that reality is the illusion. We fear love, and love fear. We think guilt is good, and innocence is guilty. A miracle inverts all this; it corrects our perception, inverting our understanding. The change in perception is what ends the distortion in what is being manifested (that is, showing up in form). "Now is perception open to the truth" (2:4). When the miracle inverts my perception, and ends the distortion, I am again capable of perceiving the truth (or its accurate reflection). Until perception is corrected, truth cannot enter. "Now is forgiveness seen as justified" (2:5). This is perhaps the most dramatic reversal of all. One of the most radical ideas in the Course is that forgiveness is . If we think of forgiveness at all from the ego perspective, we think of it as someone's being let off the hook for no reason, "out of the goodness of our hearts." The Course says that there is every reason to forgive. It is fully justified (see T-30.VI.2:1). What is unjustifiable is judgment, condemnation, and anger (see T-30.VI.1:1). This is simply not something that can be learned or arrived at through logic (although it is entirely logical). When we see our condemnation of someone as just, that is just how we see it. Trying to reason ourselves into seeing it differently doesn't work. Nor can we "should" ourselves into it. If we try to force ourselves to "forgive" while still seeing guilt, we feel as though we are being untrue to ourselves. When you give your perception to the Holy Spirit and ask to see as He sees, He gives you His perception. It simply springs into the mind. Suddenly you literally no longer see any reason to condemn, and every reason to give love. Your anger, perfectly justified a moment ago, now seems unthinkable. It is like the shift that occurs in looking at a Magic Eye illustration (where a 3-D picture is hidden in a two-dimensional one) or a figure-ground optical illusion (such as the one that can be seen either as a wine goblet or as two faces looking at one another). You are seeing it one way; suddenly you are seeing it another way. And when you see it one way you cannot see the other way. Just so is the miracle. It inverts your perception. You were seeing one way; now you see the other. You can't "make" it happen, but when it happens, you know it. From suelegal at gmail.com Wed Dec 10 05:00:05 2008 From: suelegal at gmail.com (Sue Roth) Date: Wed, 10 Dec 2008 05:00:05 -0500 Subject: [acimlessons_list] Lesson 345 - December 11 Message-ID: LESSON 345 - DECEMBER 11 "I offer only miracles today, For I would have them be returned to me." PRACTICE INSTRUCTIONS See complete instructions in separate document. A short summary: * Read the commentary paragraph slowly and personally. * Pray the prayer, perhaps several times. * Morning and evening: Repeat the idea and then spend time in Open Mind Meditation. * Hourly remembrance: Repeat the idea and then spend a quiet moment in meditation. * Frequent reminders: Repeat the idea often within each hour. * Response to temptation: Repeat the idea whenever upset, to restore peace. * Read the "What Is" section slowly and thoughtfully once during the day. COMMENTARY The basic thought is similar to yesterday's: what I give is returned to me. Realizing this is so, let me decide as this day starts, and as every day starts, to offer only what I want. Miracles. To give a miracle means to see past the illusions of my brothers, and to see them as they really are, as God's creations. It means not to accept and support the image my brother has of himself as a limited ego, a tiny fragment of mind trapped in a body. Instead, I see him as an unlimited being of spirit, magnificent in glory. In Chapter 8 of the Text we are told: But when you look upon a brother as a physical entity, his power and glory are "lost" to you and so are yours...Do not see him this way for your own salvation, which must bring him his. Do not allow him to belittle himself in your mind, but give him freedom from his belief in littleness, and thus escape from yours. (T-8.VII.5:3, 5-6) That is giving a miracle. Refusing to see my brother in the limited way he sees himself; seeing the Christ in him, for him. The miracle thus blesses both me and my brother, for as my mind is healed of illusions, it reflects on him as well and brings light to his mind. I give him the opportunity to see himself as God sees him. The law of love is universal. Even here, it takes a form which can be recognized and seen to work. (1:2-3) The "law of love" was stated yesterday: "that what I give my brother is my gift to me." The form this law takes here is something I can recognize. It isn't merely abstract; it takes form, it becomes concrete. When I offer miracles to those around me, they return to me, not in exactly the form in which I offered them, but in just the form I need to meet my needs as I perceive them (1:4). In Heaven there are no needs (1:5); here on earth, I do perceive needs, and the law of love adapts to my perception (1:6). I can offer a miracle with a profound act of forgiveness, or I can offer a miracle with a smile to a passerby that tells him, "You are loveable." I offer a miracle with every gesture of kindness, every token of courtesy, every expression of respect, and every act of caring. Whatever the form, if the content of the message is "You are loveable. You are worthy. You are innocent," I have offered the miracle, and it will return to me. Let me choose, Father, to enter into my day determined to offer nothing but miracles to those around me. May I say, from the depth of my heart: Peace to all seeking hearts today. The light has come to offer miracles to bless the tired world. (2:1-2) And before I step out into the bustle of today, let me pause for a few minutes and spend them simply offering peace to every seeking heart that comes to mind. No such effort is ever wasted, and I will receive as much as I am willing to give. WHAT IS A MIRACLE? Part 5: W-pII.13.3:1-3 Forgiveness is the home of miracles. The eyes of Christ deliver them to all they look upon in mercy and in love. Perception stands corrected in His sight, and what was meant to curse has come to bless. A miracle corrects perception, and miracles live in forgiveness. When we look with the eyes of Christ, we see with mercy and in love; we see with forgiveness. And we then "deliver" miracles to everyone we see with that corrected perception. It is not just that something changes within our minds, not just that our perception is altered; something gets communicated or "delivered" from us to those we look upon. A miracle here, and in many places in the Course, seems to include an aspect in which something passes from my forgiving mind to the minds of others. Miracles are said to be "interpersonal" (T-1.II.1:4). When I accept forgiveness within my mind, for myself or another, it extends to others. Indeed it is by extending it that I accept it: Miracles are natural signs of forgiveness. Through miracles you accept God's forgiveness by extending it to others. (T-1.I.21:1-2) The phrase "and what was meant to curse has come to bless" reminds me of the Bible story of Joseph and his brothers. Because Joseph was the favorite of his father, his brothers, jealous of him, sold him into slavery in Egypt. But Joseph, because of his ability to interpret the Pharaoh's dreams, rose to great power in Egypt. Years later, in a famine, his family came to Egypt seeking food, and Joseph was the man in control of the food supply. Instead of taking vengeance on them, Joseph told them: God sent me before you to preserve life...it was not you who sent me here, but God..You meant evil against me, but God meant it for good. (Gn 45:5, 8; 50:20) When we have truly received forgiveness into our hearts, we will be able to see the blessing even in actions that others intend for our harm. "What was meant to curse has come to bless." We find that, as the Text says: Gratitude is due him for both his loving thoughts and his appeals for help [that is, what we normally see as his attacks], for both are capable of bringing love into your awareness if you perceive them truly. (T-12.I.6:2) And kind of perception is, indeed, a miracle. From suelegal at gmail.com Thu Dec 11 05:00:25 2008 From: suelegal at gmail.com (Sue Roth) Date: Thu, 11 Dec 2008 05:00:25 -0500 Subject: [acimlessons_list] Lesson 346 - December 12 Message-ID: LESSON 346 - DECEMBER 12 "Today the peace of God envelops me, And I forget all things except His Love." PRACTICE INSTRUCTIONS See complete instructions in separate document. A short summary: * Read the commentary paragraph slowly and personally. * Pray the prayer, perhaps several times. * Morning and evening: Repeat the idea and then spend time in Open Mind Meditation. * Hourly remembrance: Repeat the idea and then spend a quiet moment in meditation. * Frequent reminders: Repeat the idea often within each hour. * Response to temptation: Repeat the idea whenever upset, to restore peace. * Read the "What Is" section slowly and thoughtfully once during the day. Practice suggestion: This is one of the most beautiful prayers in the Workbook. It speaks of a day in which I am so caught up in the experience of God's Love that I forget everything else. The things of time fade away and the laws of time no longer bind me. This prayer is very similar to the prayers for Lesson 232 ("Be in my mind, my Father, through the day") and Lesson 310 ("In fearlessness and love I spend today"). All three speak of spending our day with God rather than with all our earthly tasks and happenings. I highly recommend taking some time this morning and praying this prayer over and over. Let it usher you into the joyous day of which it speaks. Fix a line in your mind, close your eyes, and say that line to God, as sincerely as you can. Then open your eyes and do the same with the next line. You may want to write the prayer down on a card so you can use it each hour. You may even want to memorize it. The beauty of memorization is that it enables you to use the prayer anytime, anywhere, and do so without opening your eyes to read each line, thus allowing you to absorb yourself in the prayer more fully. COMMENTARY Before I begin to comment on the lesson, let me share a few thoughts in preparation. Many of the lessons in the latter part of the Workbook, particularly this one, are coming to us from a state of right-mindedness. That state is the goal of the Course's curriculum. Therefore, for most of us, probably all of us, it represents a state of mind we do not normally live in. I know there is a part of me that resonates in perfect harmony with this lesson, but there is also another part that stands off cynically and says to me, "Forget all things except His Love? Hah! More likely you will remember everything except His Love. How long will this high-falutin' attitude last after you walk out the door?" And if this is so, why bother with the lesson at all? Why bother? Because there is a part of my mind that sings in harmony with the lesson, and it is the only "part" that is real. Each time I seek to align myself with thoughts like these, and to let the significance of them wash over me and draw me with them, something happens. Even if after reading and quietly meditating on them I feel as though nothing has happened, something happened. And if, even for an instant, I can harmonize my mind with them so that, just for that instant, I mean the words as I say them, I may have saved as much as a thousand years in my spiritual development. Truly, truly, it is worth the effort. are worth the effort. So as we read this lesson now, let us simply attempt to suspend our disbelief for just an instant, and let these words be true for us. Let us believe that what we say represents our true Self, for it does. Let us be in the spirit of these words. It all seems so simple sometimes. All there is to do is to be happy. Sometimes I feel as if I could simply "be there" right now, with no more effort or struggle. All the strain and struggle comes from resistance, not from any effort to be enlightened or holy. Simply forget all things except His Love. Simply remember nothing but the peace of God. When those thoughts come to me, I notice, still, a fear of loss. It feels as if I am giving up something valuable when I give up struggle. Yet all I am giving up is pain. What if I simply started being happy all the time? What if I let go of all insistence that anything be different? Father, I wake today with miracles correcting my perception of all things. And so begins the day I share with You as I will share eternity, for time has stepped aside today. (1:1-2) I can share this day with God just as I will share eternity with Him. There is nothing to do, nothing to achieve. Salvation asks nothing of me that I cannot give . I do not seek the things of time, and so I will not look upon them. What I seek today transcends all laws of time and things perceived in time. I would forget all things except Your Love. (1:3-5) In all my seeking, Father, what I seek is really Your Love. The things of time will never satisfy me; in this moment I gladly forget them all. I come to You, needing only Your Smile to fill my heart to overflowing. I would abide in You, and know no laws except Your law of love. And I would find the peace which You created for Your Son, forgetting all the foolish toys I made as I behold Your glory and my own. (1:6-7) Only my belief that I am not worthy of Your Love keeps me from enjoying it in every moment. Your Love is not lacking. I let myself relax in It and lean back on It. I am sustained by Your Love. There is nothing else. In Your Love, I behold not only Your glory, but my own glory as well, for Love is what I am. And when the evening comes today, we will remember nothing but the peace of God. For we will learn today what peace is ours, when we forget all things except God's Love. (2:1-2) What is there to prevent me from having a day like this? Nothing. I open my heart to Love. The Love of God rolls over me like a mighty ocean, and I am carried in Its current, surrounded by It, afloat in It. WHAT IS A MIRACLE? Part 6: W-pII.13.3:4-5 Each lily of forgiveness offers all the world the silent miracle of love. (3:4) Love is the real miracle. Miracles occur naturally as expressions of love. The real miracle is the love that inspires them. In this sense everything that comes from love is a miracle. (T-1.I.3:1-3) The symbol of the lily represents a gift of forgiveness I give to a brother or sister. Each time I offer this gift, I am offering God's Love to the entire world. I am opening a floodgate and allowing that Love to flow into the world through me. Wherever that river of Love comes, life springs up; and that is the miracle. And each [lily] is laid before the Word of God, upon the universal altar to Creator and creation in the light of perfect purity and endless joy. (3:5) My gift of forgiveness given to my brother is also a gift to God. My gratitude to my brothers is my gift to God. In acknowledging His creation, I acknowledge Him. Opening to this current of Love is the source of perfect purity and endless joy. There is nothing so joyful as a loving heart. From suelegal at gmail.com Fri Dec 12 05:00:41 2008 From: suelegal at gmail.com (Sue Roth) Date: Fri, 12 Dec 2008 05:00:41 -0500 Subject: [acimlessons_list] Lesson 347 - December 13 Message-ID: LESSON 347 - DECEMBER 13 "Anger must come from judgment. Judgment is The weapon I would use against myself, To keep the miracle away from me." PRACTICE INSTRUCTIONS See complete instructions in separate document. A short summary: * Read the commentary paragraph slowly and personally. * Pray the prayer, perhaps several times. * Morning and evening: Repeat the idea and then spend time in Open Mind Meditation. * Hourly remembrance: Repeat the idea and then spend a quiet moment in meditation. * Frequent reminders: Repeat the idea often within each hour. * Response to temptation: Repeat the idea whenever upset, to restore peace. * Read the "What Is" section slowly and thoughtfully once during the day. Practice suggestion: Today the ideas for the day go from two lines to three lines, which means they have tripled in length since just seven lessons ago. I confess that I find it harder to repeat these longer ideas throughout the day. If you're the same, here are some suggestions that might make it easier: * Write the idea down on a notecard and pull the card out for practice periods. * Find a part of the idea that speaks the most to you, and focus on repeating that part. * Spend time in the morning memorizing the idea so fully that it just rolls off your tongue the rest of the day. * Reword the idea in a way that captures the gist of it but is shorter and speaks to you personally. On that last point, don't be afraid to reword the idea, as long as you stay reasonably faithful to the meaning. The Course reminds us of this more than once, saying, "You need not use these exact words" (W-pI.65.6:5) and "It is not the particular words you use that matter" (W-pI.rI.In.6:4). COMMENTARY >From the sublime heights of yesterday's lesson ("I would forget all things except Your Love"), we return to the level of our split mind, in which we attack ourselves, keeping away the miracle with judgment and attack. The previous lesson was miracle-mindedness; here we see why we do not always experience that state of mind: We actively keep it away from ourselves with judgment and attack. The process of the Course involves learning complete honesty with ourselves. We learn to recognize and admit the duplicity of our own minds: Father, I want what goes against my will, and do not want what is my will to have. (1:1) "My will" is my right-mindedness, forgetting everything except God's Love. And yet we seem to want something else, and to actively resist having the Love of God flooding our minds. I love the next couple of lines: Straighten my mind, my Father. It is sick. (1:2-3) I love those lines because of their stark simplicity, and because of the contrast they offer to the frothy denial of our inner darkness that is prevalent in so many circles. The Course does not pull any punches. It does not whitewash our problems. There are times when no other assessment fits: Our minds are sick! It is sick to want what goes against my true will, and to actively resist my own well-being. Self-destruction is always pathological. When we look honestly at the fact that we are literally pushing away our own peace of mind, by active choices we make, it ought to be repugnant. When we see what we have been doing, our saner self will say, "This is sick!" And so we ask the Father to "straighten my mind." That always reminds me of a science fiction book by Zenna Henderson that I read as a young man, called The People: No Different Flesh.** In it there were certain persons who could telepathically enter into another person's mind and "sort" their thoughts, soothing their inner turmoil and pain. The idea appealed to me so much that I used to pray, "Sort me, Father," when I felt my thoughts in chaos and confusion. And it seemed to work! I was pleasantly surprised to see this similar phrase here, validating my early experience. "Straighten my mind." We enable the straightening of our minds by giving all our judgment to the Holy Spirit and asking Him to judge for us (1:5). He sees what we see, "and yet He knows the truth" (1:6). He is looking at the same evidence I am looking at, but He knows the pain is not real; the evidence means something entirely different to Him. To me, the evidence of my eyes seems to prove that separation, pain, loss, and death are real. When I bring all this to Him and ask Him to straighten my mind, He will show me that what I see does not mean what I think it means; He will use what I thought proved my guilt to reveal my innocence. He gives the miracles my dreams would hide from my awareness. (1:8) Listen today. Be very still, and hear the gentle Voice for God assuring you that He has judged you as the Son He loves. (2:1-2) WHAT IS A MIRACLE? Part 7: W-pII.13.4:1 The miracle is taken first on faith, because to ask for it implies the mind has been made ready to conceive of what it cannot see and does not understand. Faith. Yes, A Course in Miracles asks for faith, at least at the beginning. "The miracle is taken on faith." This is a fairly traditional meaning for the word "faith." The American Heritage Dictionary defines faith as "Belief that does not rest on logical proof or material evidence." And that is what is being asked of us. We are being asked to receive the miracle (the change of perception, the vision of our brother's innocence) without any "proof or material evidence." We are being asked to look on devastation (such as sickness, or the harm done by someone's unloving actions) and to believe that what we see is false-without "material evidence." This is not an easy thing to do, to believe in something we cannot see. And yet, if our false perception has blinded us to reality, and we are now perceiving the projections of our own minds in place of truth, then obviously the truth is now something we do not see. And since what our mind chooses to see is what we see, the mind change before we can perceive truly. We have to choose to change our mind , because, in order for the miracle to manifest, our minds must first be "made ready to conceive of what [they] cannot see and [do] not understand." In other words, we must make a choice on faith; we must decide that we desire to see something we cannot now see and something we do not understand. This reminds me very much of those very early lessons in the Workbook, Lessons 27 and 28: "Above all else I want to see" and "Above all else I want to see things differently." That choice has to be made before we can see anything. We must to see in order to see. That is the faith being talked about here. It is a choice, a decision we must make. We must to see our brother innocent. We must only love. We must be willing to see things differently. Only then will we see miracles. ___ ** This is the title of one of the two original collections of stories about the People. All of Henderson's wonderful stories have been recently republished in a single volume, titled Ingathering: The Complete People Stories of Zenna Henderson (Framingham, Mass.: Nesfa Press, 1995). From suelegal at gmail.com Sat Dec 13 05:00:05 2008 From: suelegal at gmail.com (Sue Roth) Date: Sat, 13 Dec 2008 05:00:05 -0500 Subject: [acimlessons_list] Lesson 348 - December 14 Message-ID: LESSON 348 - DECEMBER 14 "I have no cause for anger or for fear, For You surround me. And in every need That I perceive, Your grace suffices me." PRACTICE INSTRUCTIONS See complete instructions in separate document. A short summary: * Read the commentary paragraph slowly and personally. * Pray the prayer, perhaps several times. * Morning and evening: Repeat the idea and then spend time in Open Mind Meditation. * Hourly remembrance: Repeat the idea and then spend a quiet moment in meditation. * Frequent reminders: Repeat the idea often within each hour. * Response to temptation: Repeat the idea whenever upset, to restore peace. * Read the "What Is" section slowly and thoughtfully once during the day. COMMENTARY "You surround me." Close your eyes and be quiet, and think of the Love or Presence of God as a golden light. Imagine that light shining on the front of you. Feel its warmth, its golden glow, like the radiance of the sun on a bright, summer day. Now, become aware of that same light behind you. The Love of God is shining on you, front and back. Let yourself feel the safety of it. The Presence of God is also on your right, and on your left. It is all around you, above you and below you. You are surrounded by this golden light, immersed in it. You are surrounded by perfect safety (1:5), perfect benevolence. Allow yourself to feel what that is like. In this Love there is no cause for anger or for fear. There is no cause for anything except the perfect peace and joy you share with God. God's grace suffices us in everything that He would have us do. And only that we choose to be our will as well as His. (2:1-2) Whenever you can today, stop for a moment or two and visualize yourself surrounded by the Love of God. WHAT IS A MIRACLE? Part 8: W-pII.13.4:2-3 There must be faith before a miracle: the desire to see it, the choice to ask for what we cannot now see, and to believe that what our ego-generated perception shows us is false. But when that faith arises, when we become miracle-minded, that faith will produce its own vindication: Yet faith will bring its witnesses to show that what it rested on is really there. (4:2) When I place my faith in a miracle, there will be evidence-witnesses-to prove that what I put my faith in truly exists. When, for instance, I am willing to look past my brother's ego and to see the call for God in him, something will happen that will witness to me that the call for God in him is really there. Perhaps my forgiveness will be met with gratitude. Perhaps my response of love will be met with love returning. Perhaps, in someone of whom I never believed it possible, I will see a spark of light. Faith will bring its witnesses. And thus the miracle will justify your faith in it, and show it rested on a world more real than what you saw before; a world redeemed from what you thought was there. (4:3) My willingness to believe in love's presence will show me love's presence. I will see what I choose to see. I will see that the world of spirit is more real than the world of mere matter. Sickness will give way to health. Sadness will be replaced with joy. Fear will be transformed to love. And where I thought I saw sin and evil, I will see holiness and good. It is the transformation of my mind that brings about a different world. It is my readiness to invite the miracle that opens the way for it. The changes in the world I see are not the miracle; they are its results. The miracle witnesses; it reveals a world different from what I thought it was. First, though, the change of mind, the faith. Then the witness to faith, justifying it, validating it. From sue at circleofa.org Sun Dec 14 11:53:45 2008 From: sue at circleofa.org (Sue Roth) Date: Sun, 14 Dec 2008 11:53:45 -0500 Subject: [acimlessons_list] Lesson 349 - December 15 Message-ID: LESSON 349 - DECEMBER 15 "Today I let Christ's vision look upon All things for me and judge them not, but give Each one a miracle of love instead." PRACTICE INSTRUCTIONS See complete instructions in separate document. A short summary: * Read the commentary paragraph slowly and personally. * Pray the prayer, perhaps several times. * Morning and evening: Repeat the idea and then spend time in Open Mind Meditation. * Hourly remembrance: Repeat the idea and then spend a quiet moment in meditation. * Frequent reminders: Repeat the idea often within each hour. * Response to temptation: Repeat the idea whenever upset, to restore peace. * Read the "What Is" section slowly and thoughtfully once during the day. Practice suggestion: * Think of a person you know. * Once you have chosen someone, imagine your mind stepping back and withdrawing all judgment of this person, all evaluation of any kind. * Then imagine Christ looking through you at this person. As He looks, He does not judge, He simply loves. He does not strain this person through your filters of suspicion. His only concern is to give him or her a miracle. Try to let Christ actually look through you, so that it's more than just your imagination. COMMENTARY "The law of love," mentioned in the second sentence, has been referred to in lessons 344, 345, and 346. We are likely to forget how Lesson 344 defines it: "Today I learn the law of love; that what I give my brother is my gift to me." The law of love is the law that giving and receiving are the same, that generosity and loving extension is a practical way of life because what I give, I receive. Understanding what the law of love is, the words of this lesson make perfect sense: So [by not judging, but giving a miracle of love instead] would I liberate all things I see, and give to them the freedom that I seek. For thus do I obey the law of love, and give what I would find and make my own. (1:1-2) Do I want others to refrain from judging me, forgive my mistakes, and offer me miracles of love? Let me give what I seek; let me give what I want to find for myself. Each time I accept a gift of God, I have added to my repertoire of miracles I can give (1:4-5). Each time I give that miracle to another, I have solidified my learning that the miracle belongs to me (1:6). And thus I remember God. Let me not judge today, but offer miracles of love instead. Let me give what I want to receive. WHAT IS A MIRACLE? Part 9: W-pII.13.5:1-3 In stark imagery, this section refers to our world as "a dry and dusty world, where starved and thirsty creatures come to die" (5:1). The Course says, more than once, that we came to this world in order to die; we sought death by coming to a place where everything dies. For instance, "You came to die, and what would you expect but to perceive the signs of death you seek?" (T-29.VII.5:2). "It is not will for life but wish for death that is the motivation for this world" (T-27.I.6:3). We came out of guilt, believing in our own sin and seeking our own punishment. We came because somehow, in the twisted logic of the ego, death is the ultimate proof of our success at separating from God. We made this world as a place to die in, and then we came to die in it. But "miracles fall like drops of healing rain from Heaven" on this parched land we have made, and the miracles turn it into a paradise. Now they [the starved and thirsty creatures, which are ourselves] have water. Now the world is green. (5:2-3) Miracles, then, transform the world of death we made into a place of life. Chapter 26 of the Text, in Section IX ("For They Have Come") extends the same images: The blood of hatred fades to let the grass grow green again, and let the flowers be all white and sparkling in the summer sun What was a place of death has now become a living temple in a world of light. Because of Them. It is Their Presence which has lifted holiness again to take its ancient place upon an ancient throne. Because of Them have miracles sprung up as grass and flowers on the barren ground that hate had scorched and rendered desolate. What hate has wrought have They undone. And now you stand on ground so holy Heaven leans to join with it, and make it like itself. The shadow of an ancient hate has gone, and all the blight and withering have passed forever from the land where They have come. (T-26.IX.3:1-8) We open to miracles when we open to forgiveness and love, when we open to God. "They" and "Them" in this Text section refer to the face of Christ (the sight of our brothers' innocence) and the memory of God. When we allow ourselves to see the face of Christ in our brothers, the memory of God returns to us. When that happens, the "scorched and...desolate" ground of this world becomes a garden, a reflection of Heaven. From sue at circleofa.org Mon Dec 15 05:43:15 2008 From: sue at circleofa.org (Sue Roth) Date: Mon, 15 Dec 2008 05:43:15 -0500 Subject: [acimlessons_list] Lesson 350 - December 16 Message-ID: LESSON 350 - DECEMBER 16 "Miracles mirror God's eternal Love. To offer them is to remember Him, And through His memory to save the world." PRACTICE INSTRUCTIONS See complete instructions in separate document. A short summary: * Read the commentary paragraph slowly and personally. * Pray the prayer, perhaps several times. * Morning and evening: Repeat the idea and then spend time in Open Mind Meditation. * Hourly remembrance: Repeat the idea and then spend a quiet moment in meditation. * Frequent reminders: Repeat the idea often within each hour. * Response to temptation: Repeat the idea whenever upset, to restore peace. * Read the "What Is" section slowly and thoughtfully once during the day. COMMENTARY To offer a miracle is to remember God, and through offering miracles we literally save the world. We reincorporate the Son of God as God created him (1:2). The theme of miracles has run through these last ten lessons, and the page of teaching that preceded them. A miracle is a correction. It does not create, nor really change at all. It merely looks on devastation, and reminds the mind that what it sees is false. It undoes error, but does not attempt to go beyond perception, nor exceed the function of forgiveness. (W-pII.13.1:1-4) In other words, a miracle and forgiveness are alike; both simply remind "the mind that what it sees is false." To offer a miracle is to look beyond the illusions and to see the truth. It is a refusal to share the littleness in which others see themselves. I offer a miracle when I refuse to believe that my brother is identified with and limited to his body and his ego. I refuse to believe that anyone is defined by their behavior, and offer everyone the opportunity to see themselves as more than they think they are, more loveable and more loving than they think they are. That is a miracle, and that also is forgiveness. What we forgive becomes a part of us, as we perceive ourselves. The Son of God incorporates all things within himself as You created him. (1:1-2) That is an amazing statement! When we forgive something or someone, it or she "becomes a part of us." It is almost as if by forgiving things and people, we are regathering the fragmented parts of the Sonship back into our Self. We are acknowledging that they are not separate, as they appear to be, but actually part of our being. Each miracle we offer helps reconstitute the Son of God. In reality of course, the Son is eternally one; there is no need to reconstitute what is already whole. What we are is not affected by our thoughts. The reality of our being remains inviolate (1:4). But what we "look upon," what we perceive, is the direct result of our thoughts (1:5). Therefore, my Father, I would turn to You. Only Your memory will set me free. (1:6-7) Today, Father, heal my thoughts. "Straighten my mind" (W-pII.347.1:2). I want the memory of God to return to my mind, and "only my forgiveness teaches me to let Your memory return to me, and give it to the world in thankfulness" (1:8). To have the memory of God return, I must forgive. I must offer miracles to everyone and everything. As I remember God (through my forgiveness), "His Son will be restored to us in the reality of Love" (2:2). There is the thought again that forgiveness "restores" the Son, rejoining the separated fragments by an acknowledgment of love and unity. May we watch today for opportunities to offer miracles. WHAT IS A MIRACLE? Part 10: W-pII.13.5:4 As we open our lives to miracles, the world is transformed. And everywhere the signs of life spring up, to show that what is born can never die, for what has life has immortality. (5:4) Miracles demonstrate immortality. Not immortality of the body, but immortality of love, which is what we are ("Teach only love, for that is what you are" [T-6.I.13:2]; "Only the eternal can be loved, for love does not die" [T-10.V.9:1]). It is the immortality of thought, and the Course also teaches that we are the eternal Thought of God, unchangeable. The Course asserts boldly that there is no death, that life and immortality are synonymous ("what has life has immortality"). By that logic, then, the body must not have life, because it is not immortal, and so the Course teaches: "It [the body] is not born and does not die" (T-28.VI.2:4). "The body neither lives nor dies, because it cannot contain you who are life" (T-6.V(A)1:4). Miracles show us that we are not bodies, that mind is stronger than or primary to the body: If the mind can heal the body, but the body cannot heal the mind, then the mind must be stronger than the body. Every miracle demonstrates this. (T-6.V(A).2:6-7) It shows us that what we are-mind, thought, idea, love-has life and is immortal. From sue at circleofa.org Tue Dec 16 05:14:23 2008 From: sue at circleofa.org (Sue Roth) Date: Tue, 16 Dec 2008 05:14:23 -0500 Subject: [acimlessons_list] Lesson 351 - December 17 Message-ID: LESSON 351 - DECEMBER 17 "My sinless brother is my guide to peace. My sinful brother is my guide to pain. And which I choose to see I will behold." Practice instructions See complete instructions in separate document. A short summary: * Read the commentary paragraph slowly and personally. * Pray the prayer, perhaps several times. * Morning and evening: Repeat the idea and then spend time in Open Mind Meditation. * Hourly remembrance: Repeat the idea and then spend a quiet moment in meditation. * Frequent reminders: Repeat the idea often within each hour. * Response to temptation: Repeat the idea whenever upset, to restore peace. * Read the "What Is" section slowly and thoughtfully once during the day. Practice suggestion: Here is a longer, more specific form of today's idea. Choose someone to focus on and then repeat: My sinless brother [name] is my guide to peace, He shows me that I am sinless, that my Comforter and Friend walks beside me, that I walk home along a way that is secure and clear. My sinful brother [name] is my guide to pain. He proclaims that I am a sinner, that I am alone and friendless, that I wander in danger in a fearful world. Which I choose to see determines my whole journey. Father, choose for me which I will see. COMMENTARY I once read an article by Jon Mundy in On Course magazine about Bill Thetford (the man who transcribed the Course from Helen's Schucman's shorthand notes). Bill once said that the entire Course could be summed up in a single sentence: Are you willing to see your brother sinless? Jon relates the following story: Judy Skutch Whitson tells an interesting story about Bill. There was one occasion on which Judy experienced a monumental ego attack which was focused on her friend, Dr. Gerry Jampolsky. In an effort to find some peace of mind she called Bill Thetford and proceeded to describe for him all of what she perceived to be Gerry's faults. Bill listened till Judy ran out of breath and then he said quietly, "You know, Judy, the Course can be summed up in just eight words. Are you willing to see your brother sinless?" "No!" Judy screamed. "Well, dear," he replied, "when you are, you will feel much better." And he hung up. The perception of my brother as sinful is a choice I am making. It is not based on fact. It is not caused by something in my brother; it is purely my chosen perception. Choosing to see my brother as sinful will always lead to inner pain. And truly, when we are willing to see our brother, or sister, as sinless, we really will feel much better. The power of the question Bill asked (and which the Course asks us all) lies in the fact that it reveals the often hidden fact that we are choosing this perception, and that we are not willing to let it go. Until we are, there is nothing the Holy Spirit can do for us. He will not oppose our will. Love does not oppose. We can stay in the pain of unforgiveness as long as we wish. But when we are willing, when we have recognized that we are choosing how to see our brother, when we have realized that we do not like how we feel when we are choosing to see his sin, and we are willing, at least, to change that perception, then we can pray: Choose, then, for me, my Father, through Your Voice. For He alone gives judgment in Your Name. (1:6-7) WHAT AM I? Part 1: W-pII.14.1:1-3 This section is one of the most powerful statements in the Course of its vision of our true nature, of how it can be realized within this world of time and space, and of the function that follows naturally from the fact of what we are. The opening paragraph is an extremely potent declaration, in the first person, of our real Identity. Often I find that reading something like this aloud, by myself, helps me to focus on it and to feel what it is saying. An interesting side effect is that making these statements firmly, saying them as if I truly believed them (even if I do not yet), arouses opposing thoughts in my mind. Noting those opposing thoughts and writing them down can be a very useful exercise in uncovering the hidden beliefs of the ego that have lodged in my mind, so that I can recognize their presence and decide that I do not want them. For instance, in the first sentence we read, "I am.complete and healed and whole." I find opposing thoughts that arise, such as: "I am far from complete; I have a long way to go." "I am fragmented, not whole." "I wish I were healed but I'm not." These are lessons the ego has taught me, and they are not true. I can recognize that these thoughts are blocking my acceptance of the Course's message, and I can choose against them. For example, I might say, "I feel incomplete and I believe in my incompleteness, but in reality I am already complete. I want to know my own completion." I am God's Son&shining in the reflection of His Love. (1:1) The light in me is the reflection of God's Light and God's Love. I shine, but my glory is a reflected glory, as the moon's light is completely dependent on that of the sun. It is something that emanates from God and radiates me but not me, and unless I acknowledge my connection with my Creator, I mask that shining. In me is His creation sanctified and guaranteed eternal life. (1:2) This sounds like something that, in traditional Christianity, Jesus might say, similar to "I am the way, the truth, and the life." And indeed, Jesus might say this. But so can we! We are all what he was and is; that is what he is telling us in this Course. Creation is "sanctified" (made holy) in me. What I am, my very being, is what makes creation holy. I do not need to be made holy or to become holy; I am the source (a reflected source, but still a source) of holiness. And what I am guarantees eternal life for all creation, because all creation is what I am. I am , the radiance of His Love which has shined out and become me; that is also what all creation is, the extension of His Love. The fact that I am God's Son, an emanation of His Being, like a sunbeam to the sun, guarantees eternal life because what God is, is eternal, and if I am simply an effect of God, Who is eternal, then I, too, must be eternal, "forever and forever" His effect. In me is love perfected, fear impossible, and joy established without opposite. (1:3) We find it very difficult to believe that perfect love is in us. "You have so little faith in yourself because you are unwilling to accept the fact that perfect love is in you" (T-15.VI.2:1). So it isn't really that believing this is ; it is that we are unwilling to accept it! Our ego identity depends on its not being true. If perfect love from God is in us, then what we are derives from God and not from ourselves alone, which is what the ego wants to believe. We would rather be fear than be love, because we made fear. The truth is still the truth; perfect love is in us, whether or not we believe it, whether or not we think we want it. What we believe cannot change God's creation. Fear is impossible in me. Now that generates a lot of negative feedback, doesn't it? "If fear is impossible, then what the hell is this thing I am feeling?" What is it? The Course would reply that what we feel is an illusion, a nonexistent nothing, a figment of our imagination. What it is is meaningless. What if, when I felt afraid, I told myself, "I think I am feeling fear, but fear in me is impossible"? What if I realized that what I think I am feeling , but in a delusional concept of myself I have mistaken for myself? "And joy established without opposite." That is my reality. I don't experience it that way now, probably. Even when I do feel joy, there is always an opposite lurking in the shadows. But that opposite, that fear, that dark presence, is unreal. It is nothing to be afraid of and does not, in reality, exist. From sue at circleofa.org Wed Dec 17 05:08:55 2008 From: sue at circleofa.org (Sue Roth) Date: Wed, 17 Dec 2008 05:08:55 -0500 Subject: [acimlessons_list] Lesson 352 - December 18 Message-ID: LESSON 352 - DECEMBER 18 "Judgment and love are opposites. From one Come all the sorrows of the world. But from The other comes the peace of God Himself." Practice instructions See complete instructions in separate document. A short summary: * Read the commentary paragraph slowly and personally. * Pray the prayer, perhaps several times. * Morning and evening: Repeat the idea and then spend time in Open Mind Meditation. * Hourly remembrance: Repeat the idea and then spend a quiet moment in meditation. * Frequent reminders: Repeat the idea often within each hour. * Response to temptation: Repeat the idea whenever upset, to restore peace. * Read the "What Is" section slowly and thoughtfully once during the day. COMMENTARY In the introduction to the Text, Jesus says, "The opposite of love is fear, but what is all-encompassing can have no opposite" (T-In.1:8). Here, he says that love's opposite is judgment. If you relax your mind and let your thinking go loosely associative, it is fairly easy to see that judgment and fear are the same thing. If I judge something as bad, dangerous, or evil, I will fear it. If I fear something I will judge it as bad. In "The Two Emotions" (T-13.V), it is clear that both love and fear are "a way of seeing," and that "different worlds arise from their different sights" (T-13.V.10:2). The same thought is expressed here about judgment and love. And in the surrounding sections of Chapter 13 it is very clear that in giving up the past, we are being asked to give up judgment. The same network of thoughts is there that is found here. I think in this lesson, the Holy Spirit is viewing two or two rather than two . It is the attitude I have towards others that is in focus, and how I extend myself towards them. Do I love, or do I judge? Rather than how the other person impacts on me, which is the focus in the "Two Emotions" section, the focus here is on how I impact on the other person. The difference is in the direction of the flow of energy; here, the flow being considered is from me to the other person. All the sorrows of the world come from judgment; no wonder the Course asks us to relinquish it. To love is not to judge; to judge is not to love. Loving brings us peace; judging only sorrow. How to find peace? Give love. Forgiveness looks on sinlessness alone, and judges not. Through this I come to You. (1:1-2) Forgiveness means not judging; how can you judge and forgive at the same time? Forgiveness sees only sinlessness, because only sinlessness is what we are (see W-pII.14.1:6). And through such forgiveness we approach God. Judgment will bind my eyes and make me blind. Yet love, reflected in forgiveness here, reminds me You have given me a way to find Your peace again. (1:3-4) The Course makes a point, several times, of what is implied here by the phrase "love, reflected in forgiveness here." Love in purity is impossible in this world. "No love in this world is without.ambivalence" (T-4.III.4:6). The closest reflection of love in this world is forgiveness. So the contrast here is really between judgment and forgiveness. By choosing to forgive my brothers rather than to judge them, I find my own peace again, the peace of God. Peace is lost to us through judgment; it blindfolds us to the truth. Love, which is perfect only in Heaven, is still reflected perfectly here in forgiveness. There is a way to find our way out of blindness, and the way is forgiveness. It is affirming the unreality of our perception of sin in anyone and everyone. I am redeemed when I elect to follow in this way. You have not left me comfortless. I have within both the memory of You, and One Who leads me to it. (1:5-7) We were lost, "sold" into slavery by our own hand. But God did not abandon us. He gave us two things. It's interesting to notice the distinction here. He gave us 1) the memory of God in our minds, and 2) the Holy Spirit Who leads us to discover that memory. Many times I've heard people say that the Holy Spirit is the memory of God within us; that isn't how it appears here. The memory of God is something that is truly my own, part of me; my own right mind remembers God. The Holy Spirit is the Guide Who leads me back to rediscover the hidden treasure within my Self. Father, I would hear Your Voice and find Your peace today. For I would love my own Identity, and find in It the memory of You. (1:8-9) The memory of God lies in my own Identity. In remembering my Self I remember God. Let His Voice lead me to that remembrance as I sit, quietly, with Him today. I have very powerful help. And where that help leads me is to the point of loving my own Identity. I cannot love what I am unless I love-in the form of forgiveness-everyone else. That is so because what I am is identical to what everyone is; we are all the Son of God, the Christ. If I judge others I am judging myself, because I am what they are. WHAT AM I? Part 2: W-pII.14.1:4-6 I am the holy Home of God Himself. (1:4) Wow! That makes more of an impact on us, put that way, than simply saying, "God is in me." I am God's Home. Home is not just some place God happens to be; it is where He resides, where He chooses to be, where He can make Himself comfortable, so to speak. In Psalm 132:14, God is said to have proclaimed about Zion, or Jerusalem, "This [is] my rest for ever: here will I dwell; for I have desired it." Now, are His home. Now, He speaks to you, and to me, saying that we are His rest forever, that He will dwell in us because He has desired it. That was His intention all along when He created us. I am the Heaven where His Love resides. (1:5) We may have naively believed that God lives in Heaven and not in us. Here, we see that, yes, God lives or resides in Heaven, but . What a mind-blower that is! I'll bet you have thought, for most of your life, that if you were good enough, or if you were holy enough, or if you had enough faith, you'd get to go to Heaven. Sorry, no go. You can't to Heaven because you Heaven, where God's Love resides. I am His holy Sinlessness Itself, for in my purity abides His own. (1:6) Did you notice that all three of these sentences use words about God's place of residence? "...the holy Home...where His Love resides.in my purity abides His own." God isn't just passing through! He isn't just visiting. He here, in me, in you; this is His home. He [stays, remains] here, in us. I have to confess that I can't quite yet wrap my mind around the idea that I God's holy Sinlessness. "Sinlessness" seems like a rather abstract concept; I have a little trouble understanding how I can . sinlessness. The second half of the sentence helps me out a little: "for in my purity abides His own." I can sort of grasp it by an analogy. A parent who gives his or her time and energy to raising a child, teaching it all they know, finds their own success and happiness in that child's success and happiness. "My child's happiness is my own. My child's success is my own." I think it is similar to that. God extended Himself as us. What we are is His extension. Our purity His; if we are not sinless, no more is He. We are what He is, extended outward. If I am not pure, He is not, for our nature is His. If we are what He is, then it is true in reverse; He is what we are. Therefore, "I am His holy Sinlessness Itself." From sue at circleofa.org Thu Dec 18 06:04:24 2008 From: sue at circleofa.org (Sue Roth) Date: Thu, 18 Dec 2008 06:04:24 -0500 Subject: [acimlessons_list] Lesson 353 - December 19 Message-ID: Lesson 353 - December 19 "My eyes, my tongue, my hands, my feet today Have but one purpose; to be given Christ To use to bless the world with miracles." PRACTICE INSTRUCTIONS See complete instructions in separate document. A short summary: *?Read the commentary paragraph slowly and personally. *?Pray the prayer, perhaps several times. *?Morning and evening: Repeat the idea and then spend time in Open Mind Meditation. *?Hourly remembrance: Repeat the idea and then spend a quiet moment in meditation. *?Frequent reminders: Repeat the idea often within each hour. *?Response to temptation: Repeat the idea whenever upset, to restore peace. *?Read the "What Is" section slowly and thoughtfully once during the day. Practice suggestion: I enjoy going through the body parts listed in the lesson one at a time, and then adding on some other things at the end: I give my to Christ today, to use to bless the world with miracles. I give my to Christ today, to use to bless the world with miracles. I give my to Christ today, to use to bless the world with miracles. I give my to Christ today, to use to bless the world with miracles. I give my